Ancestral Roots Newsletter
Ancestral Roots Newsletter
Welcome to the Ancestral Roots Newsletter
Here, we’ll explore the history and uses of various herbs, along with tips and information about our other services. Visit often to stay updated on the latest Ancestral Roots news—or better yet, join our mailing list! We’ll send out monthly posts, along with special deals and discounts on items and services in our shop.
We’ll also share details about upcoming classes, talks, and cafes on topics that matter to you. So, be sure to join in!
We look forward to welcoming you to the family!
Chat Soon! To Our Health!
Herb of the Month: Pennyroyal
Ashwagandha is by far one of my very favorite herbs. It’s also one of the first herbs that I got to know on a deep personal level. That's why I thought it would be the perfect choice to kick off our series! For centuries, Ashwagandha has been cherished in traditional, indigenous, and Ayurvedic practices for its adaptogenic properties. I personally first started to use it as a means to promote a restful sleep and elicit calm into my day. I’m a big big fan of this beautiful root!
Herb of the Month: Ashwagandha
Ashwagandha is by far one of my very favorite herbs. It’s also one of the first herbs that I got to know on a deep personal level. That's why I thought it would be the perfect choice to kick off our series! For centuries, Ashwagandha has been cherished in traditional, indigenous, and Ayurvedic practices for its adaptogenic properties. I personally first started to use it as a means to promote a restful sleep and elicit calm into my day. I’m a big big fan of this beautiful root!